Tortillas are the traditional form of bread in Mexico.  Try filling your tortilla with some of these sizzling stuffings!


2 ripe avocados
juice of 1/2 lemon
1 tomato
1 green onion
3 tablespoons sour cream
pinch of salt and chili pepper

Chop up the green onion.  Peel and chop the tomato.  Cut the avocados in half, take out the seeds.  Scoop the avocado meat out of the shell and mix all the ingredients together, mashing them with a fork.

(Refried Beans)

16 ounce can red kidney beans
1 large onion
1-2 cloves garlic
2 1/2 tablespoons butter
Pinch of chili powder

Peel and chop the onion and garlic.  Melt the butter in a pan over medium heat, and fry the onion and garlic gently for five minutes.  Mash the beans and add to the mixture with the pepper.  Cook until heated all the way through.


1 small can tomatoes
1 small onion
hot chili powder to taste (about 1/2 teaspoon)
pinch of sugar
pinch of salt and pepper

Peel and chop the onion then mix with other ingredients.